{"id":1900,"date":"2016-06-21T08:04:55","date_gmt":"2016-06-21T13:04:55","guid":{"rendered":"https:\/\/smsafemode.com\/blog\/?p=1900"},"modified":"2024-08-24T07:57:44","modified_gmt":"2024-08-24T12:57:44","slug":"donar-sangre-salva-vidas","status":"publish","type":"post","link":"https:\/\/smsafemode.com\/blog\/donar-sangre-salva-vidas\/","title":{"rendered":"Donar sangre salva vidas"},"content":{"rendered":"<p>En algunas empresas las jornadas para donar sangre es una actividad que se realiza con cierta frecuencia, lo cual es algo positivo ya que as\u00ed los bancos de sangre cada vez pueden proveer m\u00e1s sangre a aquellas personas que por alguna circunstancia necesita un donante, haciendo de esta actividad un aspecto de responsabilidad social empresarial.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice de contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/smsafemode.com\/blog\/donar-sangre-salva-vidas\/#Beneficios_de_donar_sangre\" >Beneficios de donar sangre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/smsafemode.com\/blog\/donar-sangre-salva-vidas\/#Organizar_jornadas_de_donacion_de_sangre_es_facil\" >Organizar jornadas de donaci\u00f3n de sangre es f\u00e1cil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/smsafemode.com\/blog\/donar-sangre-salva-vidas\/#Quien_no_puede_donar_sangre\" >Quien no puede donar sangre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/smsafemode.com\/blog\/donar-sangre-salva-vidas\/#Evita_recompensarte_al_donar_sangre\" >Evita recompensarte al donar sangre<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Beneficios_de_donar_sangre\"><\/span>Beneficios de donar sangre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1901 size-medium\" title=\"icono de donaci\u00f3n de sangre\" src=\"https:\/\/smsafemode.com\/blog\/wp-content\/uploads\/2016\/06\/dona-sangre-300x277.png\" alt=\"dona sangre\" width=\"300\" height=\"277\" srcset=\"https:\/\/smsafemode.com\/blog\/wp-content\/uploads\/2016\/06\/dona-sangre-300x277.png 300w, https:\/\/smsafemode.com\/blog\/wp-content\/uploads\/2016\/06\/dona-sangre-768x708.png 768w, https:\/\/smsafemode.com\/blog\/wp-content\/uploads\/2016\/06\/dona-sangre.png 978w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Ten en cuenta que los donadores de sangre lo hacen de manera voluntaria es decir que una organizaci\u00f3n no tiene por qu\u00e9 obligar a los trabajadores a ser part\u00edcipes de esta actividad, sin embargo este es un procedimiento muy sencillo que solo<strong> dura 15 minutos<\/strong> y puede reportarte una cantidad de beneficios, dentro de los cuales est\u00e1n:<\/p>\n<ul>\n<li>Equilibra los niveles de hierro en nuestra sangre.<\/li>\n<li>Mejora el flujo sangu\u00edneo.<\/li>\n<li>Podemos renovar nuestra sangre de forma natural.<\/li>\n<li>Nos informa de nuestro estado de salud por los estudios que le hacen a tu sangre.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Organizar_jornadas_de_donacion_de_sangre_es_facil\"><\/span>Organizar jornadas de donaci\u00f3n de sangre es f\u00e1cil<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>De igual forma para \u00a0realizar esto no se requiere de casi nada ya que solo es necesario un espacio f\u00edsico en el cual se realicen las donaciones y todo esto se debe a que existen varias organizaciones que se dedican a la recolecci\u00f3n de sangre, los cuales proveer\u00e1n de personal calificado para esto as\u00ed como todos los equipos y utensilios necesarios para que se realice de forma higi\u00e9nica y sin inconvenientes.<\/p>\n<p>Por otra parte a\u00fan si en tu empresa u organizaci\u00f3n no se realizan estas jornadas queremos invitarte a que hagas parte de esta ayuda que puede salvar varias vidas y puedes hacerlo varias veces al a\u00f1o lo cual es mucho m\u00e1s significativo en especial para las personas que tiene un tipo de sangre (RH) poco com\u00fan.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quien_no_puede_donar_sangre\"><\/span>Quien no puede donar sangre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Las personas que pueden donar sangre se recomienda que sean mayores de edad y que su peso sea igual o superior a 110 libras y preferiblemente con buen estado de salud, sin embargo si tienes alguna enfermedad pero quieres donar puedes comentarle a las enfermeras o personas que realizan el procedimiento s\u00ed es adecuado que dones en ese momento tu sangre o es m\u00e1s recomendable esperar a que te recuperes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Evita_recompensarte_al_donar_sangre\"><\/span>Evita recompensarte al donar sangre<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em>Recomendaciones generales para las personas que van a donar sangres para no sentir una descompensaci\u00f3n:<\/em><\/p>\n<ul>\n<li>Si ya tienes programada una donaci\u00f3n procura alimentarte bien los d\u00edas anteriores especialmente procura un buen desayuno el d\u00eda que vas a donar sangre.<\/li>\n<li>La hidrataci\u00f3n es fundamental es por esto que se recomienda que tomes entre 3 o 4 vasos de agua en el trascurso del d\u00eda posterior a la donaci\u00f3n.<\/li>\n<li>Dormir bien la noche anterior tambi\u00e9n te podr\u00e1 ayudar a evitar una descompensaci\u00f3n.<\/li>\n<li>Despu\u00e9s de donar evita realizar actividades de mucho esfuerzo ya que el cuerpo podr\u00eda no estar preparado para actividad f\u00edsica extenuante.<\/li>\n<\/ul>\n<p>Sentir mareos o p\u00e9rdida\u00a0 de fuerza es un s\u00edntoma natural del procedimiento, pero si lo llegas a presentar procura dejar lo que est\u00e1s haciendo y acostarte manteniendo los pies levantados por unos minutos hasta que el mareo se te pase.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/smsafemode.com\/servicios-hseq\/sgsst\/cotizar-sgsst-en-linea-empresa\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" class=\"aligncenter\" title=\"Cotizaci\u00f3n del SGSST\" src=\"https:\/\/firebasestorage.googleapis.com\/v0\/b\/safe-mode.appspot.com\/o\/smsafemode.com%2FBoton%20cotiza%20Aqui%20SGSST.svg?alt=media&amp;token=3dd4271a-f9ce-437b-a2b2-730717b17531\" alt=\"Cotiza en linea el SGSST\" 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as\u00ed&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5050,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"fifu_image_url":"","fifu_image_alt":"","_joinchat":[],"footnotes":""},"categories":[34],"tags":[181,326,413,501,503,504,1297,1354,1415],"class_list":["post-1900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-publica","tag-beneficios-para-su-salud","tag-como-donar-sangre","tag-cuanto-tarda-donar-sangre","tag-donacion-de-sangre","tag-donar-sangre","tag-donar-sangre-en-empresas","tag-responsabilidad-social-empresarial","tag-salvar-vidas","tag-sm-safe-mode"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Donar sangre salva vidas | SM Safe Mode<\/title>\n<meta name=\"description\" content=\"Donar sangre puede salvar vidas conoce algunos 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