{"id":142,"date":"2014-11-26T17:56:07","date_gmt":"2014-11-26T17:56:07","guid":{"rendered":"http:\/\/smsafemode.wordpress.com\/?p=142"},"modified":"2014-11-26T17:56:07","modified_gmt":"2014-11-26T17:56:07","slug":"lesiones-osteomusculares-al-usar-computadores-portatiles","status":"publish","type":"post","link":"https:\/\/smsafemode.com\/blog\/lesiones-osteomusculares-al-usar-computadores-portatiles\/","title":{"rendered":"LESIONES OSTEOMUSCULARES | Al usar computadores portatiles"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice de contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/smsafemode.com\/blog\/lesiones-osteomusculares-al-usar-computadores-portatiles\/#En_nuestro_lugar_de_trabajo_por_malas_posturas_o_utilizar_elementos_no_ergonomicos_pueden_ocasionar_severos_lesiones_osteomusculares_irreversibles_en_este_video_encontraras_una_manera_practica_de_utilizar_el_portatil_en_casa\" >En nuestro lugar de trabajo por malas posturas o utilizar elementos no ergon\u00f3micos pueden ocasionar severos lesiones osteomusculares irreversibles, en este v\u00eddeo encontraras una manera pr\u00e1ctica de utilizar el port\u00e1til en casa.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/smsafemode.com\/blog\/lesiones-osteomusculares-al-usar-computadores-portatiles\/#%C2%BFQue_es_una_lesion_Osteomuscular\" >\u00bfQue es una lesi\u00f3n Osteomuscular?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/smsafemode.com\/blog\/lesiones-osteomusculares-al-usar-computadores-portatiles\/#Las_lesiones_osteomusculares_se_generan_cuando_se_rompe_el_equilibrio_y_la_relacion_que_guardan_entre_si_las_diferentes_partes_del_cuerpo\" >Las\u00a0 lesiones\u00a0 osteomusculares\u00a0 se\u00a0 generan\u00a0 cuando\u00a0 se\u00a0 rompe\u00a0 el\u00a0 equilibrio\u00a0y\u00a0 la\u00a0 relaci\u00f3n\u00a0 que\u00a0 guardan\u00a0 entre\u00a0 si,\u00a0 las\u00a0 diferentes\u00a0 partes\u00a0 del\u00a0 cuerpo.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/smsafemode.com\/blog\/lesiones-osteomusculares-al-usar-computadores-portatiles\/#La_exposicion_a_factores_de_riesgo_de_postura_el_no_cumplimiento_de_las_normas_ergonomicas_del_material_de_oficina_el_manejo_de_elementos_pesados_entre_otras_Ocasionan_efectos_sobre_la_salud_de_las_personas_por_lo_que_es_importante_conocer_las_consecuencias_que_se_puedan_presentar_con_el_fin_de_desarrollar_medidas_de_prevencion_seguimiento_y_control_sobre_estos_factores_de_riesgo_En_nuestro_lugar_de_trabajo_o_en_casa_por_malas_posturas_o_utilizar_elementos_no_ergonomicos_pueden_ocasionar_severos_lesiones_osteomusculares_irreversibles_en_este_video_encontraras_una_manera_practica_de_utilizar_el_portatil_en_casa\" >La\u00a0exposici\u00f3n\u00a0 a\u00a0 factores\u00a0 de\u00a0 riesgo\u00a0 de\u00a0 postura,\u00a0 el\u00a0 no\u00a0 cumplimiento\u00a0 de\u00a0 las\u00a0normas\u00a0 ergon\u00f3micas\u00a0 del\u00a0 material\u00a0 de\u00a0 oficina,\u00a0 el\u00a0 manejo\u00a0 de\u00a0 elementos\u00a0pesados,\u00a0 entre\u00a0 otras.\u00a0 Ocasionan\u00a0 efectos\u00a0 sobre\u00a0 la\u00a0 salud\u00a0 de\u00a0 las\u00a0 personas,\u00a0por\u00a0 lo\u00a0 que\u00a0 es\u00a0 importante\u00a0 conocer\u00a0 las\u00a0 consecuencias\u00a0 que\u00a0 se\u00a0 puedan\u00a0presentar,\u00a0 con\u00a0 el\u00a0 fin\u00a0 de\u00a0 desarrollar\u00a0 medidas\u00a0 de\u00a0 prevenci\u00f3n,\u00a0 seguimiento\u00a0y\u00a0 control\u00a0 sobre\u00a0 estos\u00a0 factores\u00a0 de\u00a0 riesgo.\u00a0En nuestro lugar de trabajo o en casa por malas posturas o utilizar elementos no ergon\u00f3micos pueden ocasionar severos lesiones osteomusculares irreversibles, en este v\u00eddeo encontraras una manera pr\u00e1ctica de utilizar el port\u00e1til en casa.<\/a><\/li><\/ul><\/nav><\/div>\n<h3 style=\"text-align:justify;\"><span class=\"ez-toc-section\" id=\"En_nuestro_lugar_de_trabajo_por_malas_posturas_o_utilizar_elementos_no_ergonomicos_pueden_ocasionar_severos_lesiones_osteomusculares_irreversibles_en_este_video_encontraras_una_manera_practica_de_utilizar_el_portatil_en_casa\"><\/span><strong>En nuestro lugar de trabajo por malas posturas o utilizar elementos no ergon\u00f3micos pueden ocasionar severos lesiones osteomusculares irreversibles, en este v\u00eddeo encontraras una manera pr\u00e1ctica de utilizar el port\u00e1til en casa.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n[youtube https:\/\/www.youtube.com\/watch?v=jbV5dGvJWyo]\n<h3><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_una_lesion_Osteomuscular\"><\/span><span style=\"text-decoration:underline;\"><strong>\u00bfQue es una lesi\u00f3n Osteomuscular?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Las_lesiones_osteomusculares_se_generan_cuando_se_rompe_el_equilibrio_y_la_relacion_que_guardan_entre_si_las_diferentes_partes_del_cuerpo\"><\/span><span style=\"font-size:large;\">Las\u00a0 lesiones\u00a0 osteomusculares\u00a0 se\u00a0 generan\u00a0 cuando\u00a0 se\u00a0 rompe\u00a0 el\u00a0 equilibrio\u00a0y\u00a0 la\u00a0 relaci\u00f3n\u00a0 que\u00a0 guardan\u00a0 entre\u00a0 si,\u00a0 las\u00a0 diferentes\u00a0 partes\u00a0 del\u00a0 cuerpo. <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><\/h3>\n<p><!--more--><\/p>\n<h3 style=\"text-align:justify;\"><span class=\"ez-toc-section\" id=\"La_exposicion_a_factores_de_riesgo_de_postura_el_no_cumplimiento_de_las_normas_ergonomicas_del_material_de_oficina_el_manejo_de_elementos_pesados_entre_otras_Ocasionan_efectos_sobre_la_salud_de_las_personas_por_lo_que_es_importante_conocer_las_consecuencias_que_se_puedan_presentar_con_el_fin_de_desarrollar_medidas_de_prevencion_seguimiento_y_control_sobre_estos_factores_de_riesgo_En_nuestro_lugar_de_trabajo_o_en_casa_por_malas_posturas_o_utilizar_elementos_no_ergonomicos_pueden_ocasionar_severos_lesiones_osteomusculares_irreversibles_en_este_video_encontraras_una_manera_practica_de_utilizar_el_portatil_en_casa\"><\/span><span style=\"font-size:large;\">La\u00a0exposici\u00f3n\u00a0 a\u00a0 factores\u00a0 de\u00a0 riesgo\u00a0 de\u00a0 postura,\u00a0 el\u00a0 no\u00a0 cumplimiento\u00a0 de\u00a0 las\u00a0normas\u00a0 ergon\u00f3micas\u00a0 del\u00a0 material\u00a0 de\u00a0 oficina,\u00a0 el\u00a0 manejo\u00a0 de\u00a0 elementos\u00a0pesados,\u00a0 entre\u00a0 otras.\u00a0 Ocasionan\u00a0 efectos\u00a0 sobre\u00a0 la\u00a0 salud\u00a0 de\u00a0 las\u00a0 personas,\u00a0por\u00a0 lo\u00a0 que\u00a0 es\u00a0 importante\u00a0 conocer\u00a0 las\u00a0 consecuencias\u00a0 que\u00a0 se\u00a0 puedan\u00a0presentar,\u00a0 con\u00a0 el\u00a0 fin\u00a0 de\u00a0 desarrollar\u00a0 medidas\u00a0 de\u00a0 prevenci\u00f3n,\u00a0 seguimiento\u00a0y\u00a0 control\u00a0 sobre\u00a0 estos\u00a0 factores\u00a0 de\u00a0 riesgo.\u00a0En nuestro lugar de trabajo o en casa por malas posturas o utilizar elementos no ergon\u00f3micos pueden ocasionar severos lesiones osteomusculares irreversibles, en este v\u00eddeo encontraras una manera pr\u00e1ctica de utilizar el port\u00e1til en casa.<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>En nuestro lugar de trabajo por malas posturas o utilizar elementos no ergon\u00f3micos pueden ocasionar severos lesiones osteomusculares irreversibles, en este v\u00eddeo encontraras una manera&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"inline_featured_image":false,"fifu_image_url":"","fifu_image_alt":"","_joinchat":[],"footnotes":""},"categories":[4,11,33],"tags":[],"class_list":["post-142","post","type-post","status-publish","format-video","hentry","category-ergonomia","category-recomendados","category-salud-ocupacional","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LESIONES OSTEOMUSCULARES | Al usar computadores portatiles | SM Safe Mode<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smsafemode.com\/blog\/lesiones-osteomusculares-al-usar-computadores-portatiles\/\" \/>\n<meta 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