{"id":1307,"date":"2015-11-20T15:57:48","date_gmt":"2015-11-20T20:57:48","guid":{"rendered":"https:\/\/smsafemode.com\/blog\/?p=1307"},"modified":"2015-11-20T15:57:48","modified_gmt":"2015-11-20T20:57:48","slug":"no-incapacitarse-por-resfriado","status":"publish","type":"post","link":"https:\/\/smsafemode.com\/blog\/no-incapacitarse-por-resfriado\/","title":{"rendered":"No incapacitarse por resfriado"},"content":{"rendered":"

Los resfriados o gripe son una de las m\u00e1s comunes condiciones que presentan las personas, es por esto que un alto \u00edndice de las incapacidades anuales de una empresa tienen como origen de incapacidades este tipo de condici\u00f3n alterada de la salud.<\/p>\n

En primer lugar consideramos importante mencionar que algunos virus de gripe suelen ser altamente contagiosos es por esto que de alguna forma hacer que los trabajadores enfermos no asistan es un m\u00e9todo de prevenci\u00f3n para evitar que los dem\u00e1s trabajadores enfermen, cabe aclarar que existen diferentes tipos de virus que en nuestro organismo producen gripe, un ejemplo de esto es la influenza.<\/p>\n

\"gripe2\"<\/a>Ahora bien la mayor\u00eda de las personas tienen la idea de que cualquier s\u00edntoma como dolores en el cuerpo, escalofr\u00edos, dolor de cabeza, sensaci\u00f3n de debilidad, congesti\u00f3n nasal o hasta tos son gripa pero no siempre es asi ya que es com\u00fan que una persona tenga varios resfriados al a\u00f1o y la gripe puede dar una vez cada varios a\u00f1os.<\/p>\n

La gran pregunta es \u00bfc\u00f3mo puedo prevenir resfriados?<\/strong><\/span> y la respuesta tiene diferentes opciones y lo recomendable es que las personas las atiendan en su mayor\u00eda.<\/p>\n

    \n
  1. Procure estar abrigado para evitar los cambos abruptos de clima.<\/li>\n
  2. Lavado de manos siempre que llegue de la calle.<\/li>\n
  3. Tome vitamina C.<\/li>\n
  4. Evite tomar alcohol ya que este afecta el sistema inmunol\u00f3gico.<\/li>\n
  5. Las condiciones de estr\u00e9s o cansancio excesivo hacen m\u00e1s susceptibles a las personas de adquirir un resfriado.<\/li>\n
  6. Evite pasar sus manos por la cara.<\/li>\n
  7. El consumo de frutas y verduras de manera constante aumenta las defensas del cuerpo y previene resfriados.<\/li>\n
  8. Mantener los recintos ventilados reducen la posibilidad de resfriados.
    \n
    \n<\/li>\n<\/ol>\n

    Si ya tiene un resfriado:<\/strong><\/span><\/h3>\n
      \n
    1. Qu\u00e9dese en su apartamento, dormitorio o en casa durante al menos 24 horas despu\u00e9s de que cualquier fiebre desaparezca.<\/li>\n
    2. Use una m\u00e1scara o tapabocas si sale de su cuarto.<\/li>\n
    3. Abst\u00e9ngase de compartir alimentos, utensilios, tazas o botellas.<\/li>\n
    4. Use un desinfectante de manos con frecuencia durante el d\u00eda y siempre despu\u00e9s de tocarse la cara.<\/li>\n
    5. C\u00fabrase la boca con un pa\u00f1uelo de papel al toser y b\u00f3telo despu\u00e9s de usarlo.<\/li>\n
    6. Use antibi\u00f3ticos solo si son recetados por un m\u00e9dico. (evite auto medicarse)<\/li>\n
    7. T\u00e9 o agua panela con lim\u00f3n ayudan a reducir los s\u00edntomas.<\/li>\n
    8. Si tiene fiebre trate de controlarla con pa\u00f1os de agua fr\u00eda si persiste acuda a un centro medico.<\/li>\n
    9. Realice vaporizaciones con agua de eucalipto.<\/li>\n<\/ol><\/div>\n
      \n

      https:\/\/apis.google.com\/js\/platform.js<\/a><\/p>\n

      <\/div>\n[youtube https:\/\/www.youtube.com\/watch?v=qnJGn047KCI]\n

      Da clic aqu\u00ed para ver en v\u00eddeo en YouTube<\/a><\/p><\/div>\n

       <\/p>\n

       <\/p>\n

      \n

       <\/p>\n

      \"Contactanos<\/a><\/p>\n

      \n

      En Safe Mode tenemos servicios y productos en Salud Ocupacional que te pueden interesar contactanos o consulta nuestros servicios.<\/span><\/h3>\n

      Contactanos \u00bb<\/a> Nuestros servicios \u00bb<\/a> Ir a canal en YouTube \u00bb<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

      Los resfriados o gripe son una de las m\u00e1s comunes condiciones que presentan las personas, es por esto que un alto \u00edndice de las incapacidades…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"fifu_image_url":"","fifu_image_alt":"","_joinchat":[],"footnotes":""},"categories":[21,41,33],"tags":[738,928,1142,1148,1293,1397,1544],"class_list":["post-1307","post","type-post","status-publish","format-standard","hentry","category-autocuidado","category-estilos-de-vida-saludables","category-salud-ocupacional","tag-gripe","tag-medicamentos","tag-prevencion","tag-prevenir","tag-resfriados","tag-sintomas","tag-video"],"yoast_head":"\nNo incapacitarse por resfriado | SM Safe Mode<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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